TBR Pile Review: Laziness Does No Exist, by Devon Price PhD

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Hardcover, 256 pages
Published January 5th 2021 by Atria Books
ISBN:1982140100 (ISBN13: 9781982140106)

From social psychologist Dr. Devon Price, a fascinating and thorough examination of what they call the “laziness lie”—which falsely tells us we are not working or learning hard enough—filled with practical and accessible advice for overcoming society’s pressure to “do more.”

Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.

Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity.

Laziness Does Not Exist explores the psychological underpinnings of the “laziness lie,” including its origins from the Puritans and how it has continued to proliferate as digital work tools have blurred the boundaries between work and life. Using in-depth research, Price explains that people today do far more work than nearly any other humans in history yet most of us often still feel we are not doing enough.

Dr. Price offers science-based reassurances that productivity does not determine a person’s worth and suggests that the solution to problems of overwork and stress lie in resisting the pressure to do more and instead learn to embrace doing enough. Featuring interviews with researchers, consultants, and experiences from real people drowning in too much work, Laziness Does Not Exist encourages us to let go of guilt and become more attuned to our own limitations and needs and resist the pressure to meet outdated societal expectations. 

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Review: ‘Don’t Pack The Stress’, by Peter Black

Published By: Independently published
Publication Date: 28th December 2018
I.S.B.N.: 978-1792843594
Format: Paperback
Price: £6.99

Purchase Link

Blurb

Are you considering moving home? Are you starting to worry that the stress of a move is going to push you over the edge, or that you’ll make bad decisions? You are not alone. It is a fact that many people worry about the prospect of a move and whether it is right for them or their families. Many people also worry about the stress that might be cause by moving home. Which is where Don’t Pack the Stress comes in. This book is packed full of techniques and methods that take you through a step by step approach to moving home, in a concise and easy to read manner. This is not a 300 page technical manual, but it is a set of practical methods which help you to navigate the process of moving, from deciding whether to move, to picking up the keys to your new home. This book will almost certainly make the moving process less stressful and leave you feeling more confident about your choices. In this guide you’ll learn how to:

•Decide whether this is the right time for you to move

•Identify clear goals and expectations about your next home

•Get the best out of professionals helping you with your move

•Plan a calm, serene and productive move

•Avoid unnecessary stress, and feel content with your choices.

What are you waiting for? Read this book, apply the methods inside, and begin to plan and enjoy your calm home move today.

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Review: ‘Cool That Volcano’, by Peter Black

Published By: CreateSpace Independent Publishing
Publication Date: 27th February 2018
Format: Paperback
I.S.B.N.: 9781986036115
Price: £6.99

Blurb

Are your children difficult to control? Are you starting to worry that their constant temper tantrums and explosive anger are getting out of hand? You’re not alone. It is a fact that many children experience difficulties in managing their emotions, and can express anger in a damaging way that causes problems for them, and others around them. Which is where Cool That Volcano comes in. This book is packed full of techniques and methods that take you through a step by step approach to teaching your children how to manage their emotions, in a concise and easy to read manner. This is not a 300 page technical manual, but it is a set of practical methods which help you to help your child stay in control of, and master their emotions. This will almost certainly improve their lives, and the lives of those who care about them. In this guide you’ll learn how to: Teach your child to recognise problematic emotions:Teach your child how to calm down and manage anger: Teach your child how to talk about their feelings: Teach your child how to achieve mastery of their emotions: Think about your own approach to emotional management. What are you waiting for? Read this book, apply the methods inside, and begin to improve your child’s life today.

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Bonus Review: ‘Testosterone Rex’, by Cordelia Fine

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Published by: ICON

Publication Date: 24th January 2017 

ISBN: 9781785783180

Format: Paperback

Price: £8.99

 

 

 

 

 

Blurb

Many people believe that, at its core, biological sex is a fundamental, diverging force in human development. According to this overly familiar story, differences between the sexes are shaped by past evolutionary pressures: Women are more cautious and parenting-focused, while men seek status to attract more mates. In each succeeding generation, sex hormones and male and female brains are thought to continue to reinforce these unbreachable distinctions, making for entrenched inequalities in modern society.

In Testosterone Rex, psychologist Cordelia Fine wittily explains why past and present sex roles are only serving suggestions for the future, revealing a much more dynamic situation through an entertaining and well-documented exploration of the latest research that draws on evolutionary science, psychology, neuroscience, endocrinology, and philosophy. She uses stories from daily life, scientific research, and common sense to break through the din of cultural assumptions. Testosterone, for instance, is not the potent hormonal essence of masculinity; the presumed, built-in preferences of each sex, from toys to financial risk taking, are turned on their heads.

Moving beyond the old “nature versus nurture” debates, Testosterone Rex disproves ingrained myths and calls for a more equal society based on both sexes’ full, human potential.

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Review: ‘Ape Mind, Old Mind, New Mind’, by John V. Wylie, M.D.

36668818Published By: BookBaby

Publication Date: 1st January 2018

I.S.B.N.: 9781543919370

Format: Paperback

Price: £11.62

 

 

 

 

 

Blurb

Ape Mind, Old Mind, New Mind is a personal memoir by a psychiatrist who gradually discovers from his patient’s descriptions of their mental illnesses that human motivations have been evolved over millions of years for productive engagement rather than competitive fitness. A new uplifting and spiritual view of human nature emerges that is not only consistent with the science of human evolution, but also opens up a simple explanation for such ancient mysteries as self-awareness, reflective thought, and the vast complexity of language.
All other books about the evolution of emotion approach it from the “outside” as an object; this book is about the biological evolution of the “inside” experience of emotion-and-motivation, which can only be known empathetically.

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Review: ‘The Buddha Pill’ by Dr Miguel Farias and Catherine Wikholm

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