Review: ‘Bird Therapy’, by Joe Harkness

Blurb

I can’t remember the last book I read that I could say with absolute assurance would save lives. But this one will.’ Chris Packham


When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is.

The positive change in Joe’s wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street.

In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

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Bonus Review: ‘A History of Trees’, by Simon Wills

A History of Trees
Published by: Pen & Sword – White Owl
Publication Date: 12th December 2018
Format: Hardback
I.S.B.N.: 9781526701596
Price: £25.00
Purchase Link

Blurb

Have you ever wondered how trees got their names? What did our ancestors think about trees, and how were they used in the past? This fascinating book will answer many of your questions, but also reveal interesting stories that are not widely known. For example, the nut from which tree was predicted to pay off the UK’s national debt? Or why is Europe’s most popular pear called the ‘conference’? Simon Wills tells the history of twenty-eight common trees in an engaging and entertaining way, and every chapter is illustrated with his photographs.

Find out why the London plane tree is so frequently planted in our cities, and how our forebears were in awe of the magical properties of hawthorn. Where is Britain’s largest conker tree? Which tree was believed to protect you against both lightning and witchcraft?

The use of bay tree leaves as a sign of victory by athletes in ancient Greece led to them being subsequently adopted by many others – from Roman emperors to the Royal Marines. But why were willow trees associated with Alexander Pope, Napoleon Bonaparte, and Samuel Johnson? Why did Queen Anne pay a large sum for a cutting from a walnut tree in Somerset? Discover the answers to these and many other intriguing tales within the pages of this highly engrossing book.

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